Making Wellness a Lifestyle!

2016 PaddleDash

September 10, 2016 8am

Paddleboard and Run event! Participants 18 and older will paddle 1.85 miles in followed by a 4.3 mile run along the coastal bluffs.

Click here for details...

Prenatal and Postnatal Fitness

Hoping to return to your pre-pregnancy body weight?

Need more endurance for labor, or increase your mood pre and post pregnancy? Kids are welcome!

Click here for details...

Personal Training

Need Motivation? Have a Fitness Goal? Training Comes to You!

Contact Meredith Holden for details.

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News and info from the world of nutrition and fitness.

2016 Coastside Events!

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Meredith
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Feb 01 in Events 0 Comments

Registration Is Open!

KIDS' SUPERTRI 

MAY 22

HALF MOON BAY HIGH SCHOOL

Join us for the 3rd Annual Kids' SuperTri. Introduce your child to the sport of triathlon... Swim Bike Run!  

Click on EVENTS for more details!

 

SPLASH & DASH ON THE COAST (FORMALLY KNOWN AS, TRI THE COAST)

JUNE 5

RITZ CARLTON PROPERTY, HALF MOON BAY

This 8th Annual event is not to be missed. Check out the new course!  A family friendly atomphere, perfect for the novice or those training for future events! Sign up early to guarantee your spot as this event sells out each year.

Click on EVENTS for more details!

 

PADDLEDASH (SAVE THE DATE)

September 10

Coming Soon!

 

Sponsorship and Volunteer Opportunities

If you would like to sponsor or volunteer at either or both events please contact Meredith at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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