Tired of driving to HMB for your workouts when you are commuting north to work?
Live in Moss Beach or Montara?
Join Us for Early Morning Workout Challenges!
4 Week Sessions
Dates: TBA
Days: Tuesdays and Thursdays
Time: 5:30-6:30 am
Location: Montara
Cost: $100
Get Motivated
Lose Weight
Gain Strength
Mix up Your Workout Routine
Meet New People
Get Outside
Challenge Yourself
Looking to lose weight, reduce stress and incorporate more exercise into your life? Join Meredith Holden, MA, ACSM HFS and Kristin Wood, RD as they lead you through a wellness workshop that leaves you with current, functional, and cost effective information related to YOUR health and wellness. The workshop will cover information related to nutrition, exercise and stress management.
Summer Workshop Information
Dates: TBA
Time: TBA
Location: TBA
Information: Walk away with useful information such as…
Cost: $75 per workshop, organic lunch included!
Register: Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to register.
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Pre & Post on the Coast presents "Tri the Coast," a non-competitive sprint triathlon. The event is open to all participants 18 years of age and older. The event is great for those who are new to triathlons as well as for the seasoned triathlete looking to practice for upcoming events. Tri the Coast allows families to participate in the run and bike portions of the event with their children. Strollers and bike trailers are welcome!
Parking: Group registration: Register 2 or more people in a group for $50 each. Registration includes a t-shirt! Refreshments will be provided throughout the course. Images from last year's Tri the Coast
         
Helping Out: |
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| Location: Colony Club at the Ritz Carlton, Half Moon Bay 3 Miramontes Point Road Half Moon Bay, California 94019 | |||
| Please note, there are no refunds. Helmets are required! |
Train to complete a sprint triathlon with your friends and family. Moms and Dads can train with their children. Challenge and Motivate Yourself!
